Acai - The Complete Treat - 19 November 2009

10x the antioxidants as grapes and twice the antioxidants of blueberries!

Acai berry has been around for centuries, it is sourced only in the amazon rainforest. Acai berries spoil very quickly so the best to be obtained in freezed dried form to preserve all the nutrients and antioxidants of the acai berries. The freeze drying process involves harvesting the berry, dehydrating it and then making it into a powder or flakes. You can be confident buying from New Zealand Health food Company, you will be receiving pure acai product in every container with no preservatives, chemicals or fillers.

There are many health benefits that can be derived from taking acai berry supplement. Acai berries are rich in powerful antioxidants which help to get rid of dangerous free radicals and keep you looking and feeling young and healthy. They are also great appetite suppressants due to the fact that they have a lot of fibre. Fibre will help to keep you full and prevent extra snacking and overeating.

Acai berry tablets also will help to boost your metabolism and give you extra energy, stamina and strength. This can be very beneficial in day to day activities and help you to not feel run down and overwhelmed. Acai berry tablets also have good omega fats in them which are vital to good health and proper nutrition. Good fats actually will help with weight loss and help to keep you satisfied and happy for longer periods of time. Acai berry tablets are a wonderful nutritional supplement to add in for improved overall health and wellness.

How does it support weight management?

Acai that is an all round food and supports a achieving healthy weight. Acai is packed full of antioxidants and is rich in omega fatty acids, fats that support postive heart health and that can help to lower cholesterol. Acai is has 27% fibre so can help reduce appetite by lowering the glycaemic index of snacks between meals. The high fibre content can also support a lower daily calorie intake and increased energy for physical activity. The proanthocyanidine contents in Acai Berries are 10 to 30 times the anthocyanins (these are the purple colored antioxidants) of red wine per volume.

A popular food for athletes and sports training, acai helps support nutritional recovery after endurance exercise and is useful for supporting muscle strength and minimising long term muscle fatigue.